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Therapy for wherever you are in life

At Storm and Rise Therapy we offer warm and compassionate therapy for adults and young people. We work from an integrative approach; drawing on different therapeutic approaches to meet you as an individual, with person-centred therapy at the heart of what we do.

We offer face to face, online, telephone, and walk and talk therapy.

You don't need to have everything figured out; you can simply start where you are.

Taking bookings for Autumn 2026

Storm and Rise Therapy

Our Philosophy

Helping you weather life's storms with compassion, curiosity and hope

You do not need to have everything figured out before you reach out. We start with a free, low-pressure twenty -minute consultation.